Rehab packages

Rehab Packages at Mode Physiotherapy

Our rehab packages give you a clear, structured pathway to recover with confidence. They combine expert physiotherapy with independent access to the high‑quality rehabilitation facilities at The Health Club at Woodborough — a calm, well‑equipped environment designed for focused, progressive rehab without the overcrowding you find in commercial gyms.

Whether you’re recovering from injury, preparing for surgery, or rebuilding strength afterwards, these packages provide everything you need to make meaningful, measurable progress.

What’s Included in Every Rehab Package

Each package begins with a comprehensive clinical assessment and concludes with a structured review. Between these points, you’ll complete your personalised exercise programme independently in the gym using your included access passes.

Every package includes:

Full Physiotherapy Assessment — A detailed evaluation of your condition, movement, strength, and goals.
Bespoke Gym‑Based Exercise Programme — Tailored to the equipment and layout of The Health Club at Woodborough and aligned with your functional goals, ensuring your exercises are practical, progressive, and achievable.
Independent Gym Access Passes — Complete your programme at your own pace in a familiar, supportive environment.
- Follow‑Up Review Session — A structured reassessment to measure progress, refine your programme, and safely advance your rehab.
This structure gives you clarity, direction, and the right environment to build strength, resilience, and confidence.

Package Options

Standard Rehab Package

£179

Includes 5 independent gym sessions

Ideal for people beginning their rehab journey or working on shorter‑term goals. This package provides:

This is a great starting point if you want structured support with the flexibility to train independently.

Comprehensive Rehab Package

£229

Includes 10 independent gym sessions

Designed for those who need a longer runway — such as post‑operative patients, individuals with more complex injuries, or anyone wanting a more sustained period of guided progression.

This package includes:

The extended access allows you to build consistency, confidence, and momentum over a longer period.

Bolt‑On Rehab Blocks

£110 Each

Once you’ve completed your initial package, you can continue progressing with bolt‑on blocks. Each block includes:

These blocks are ideal for longer‑term rehab, post‑operative recovery, or anyone who benefits from ongoing structure and access to specialist equipment.

Why Our Rehab Environment Makes a Difference

The Health Club at Woodborough provides a unique setting for rehabilitation:

High‑quality equipment selected for strength, mobility, and functional recovery
A calm, uncrowded environment thanks to the club’s membership structure
Space to move confidently without waiting for equipment
A familiar, supportive setting where you can complete your programme independently

This environment bridges the gap between physiotherapy sessions and independent training — a crucial factor in achieving long‑lasting, meaningful progress.

Who These Packages Are Designed For

Our rehab packages support people recovering from:

Whether you’re preparing for an operation or rebuilding strength afterwards, these packages give you the structure, space, and support to move forward confidently.

A Personalised, Supportive Approach

Your physiotherapist will work closely with you to understand your goals, your lifestyle, and the challenges you’re facing. Your programme is always tailored — never generic — and evolves as you do.

You’ll know exactly what to do, how to do it, and where to do it, with expert support at every key milestone.

Start Your Rehab Journey If you’re ready to take control of your recovery in a supportive, well‑equipped environment, our rehab packages offer everything you need to make meaningful progress.