Physiotherapy treatment tailored for you
Private Physiotherapy and Sports Massage clinic based in The Health Club Woodborough Nottingham
Access high quality physiotherapy treatment
About Us
At Mode Physiotherapy, we are committed to delivering exceptional care through a team of highly experienced clinicians. Our philosophy centres on providing patients with trusted professionals who bring vast expertise in managing sports injuries, a range of musculoskeletal injuries such as back pain, knee and shoulder injuries, complex cases, and post-surgical rehabilitation. All our physiotherapists work in advanced practice roles, with additional skills in diagnostic referrals (MRI, X-ray, ultrasound), injection therapy, and Occupational Health advice. Some of our team are also involved in research and lecture at local universities, ensuring our approach is evidence-based and forward-thinking. With access to premium rehab facilities and a private consultation room, we offer tailored, hands-on treatment that sets us apart.
Services
Get personalised treatment based on your needs
Conditions
We are specialists in the management of a range of joint, muscle, spinal or sports injuries
The Health Club - Woodborough
Our Clinic
At Mode Physiotherapy, we offer expert, personalised care in our private consultation room and fully equipped rehabilitation facilities. Our experienced physiotherapists and sports massage therapists deliver hands-on treatment and tailored rehab plans to support your recovery and performance goals. Conveniently located in Woodborough, we proudly serve surrounding villages including Lambley, Calverton, Lowdham, Burton Joyce as well as Southwell, Gedling, Arnold, Mapperley, and Nottingham.
Meet our highly experienced clinicians
Our clinicians are highly experienced professionals often working in advanced practice roles. With specialist skills including referral for diagnostic imaging such as MRI, X-ray, and ultrasound, as well as the ability to administer injections and provide Occupational Health advice, our team delivers comprehensive, evidence-based care. Many of our clinicians are research-driven and actively contribute to academic teaching at local universities. We are committed to offering patients trusted, expert-led treatment from clinicians who combine clinical excellence with a passion for ongoing learning and innovation.
Testimonials
See why people love
Mode Physiotherapy
Posted on Will MalloukTrustindex verifies that the original source of the review is Google. Richard is a great physiotherapist. I am 46 and had problems with my left knee, left shoulder, a long term lower back injury, and tennis elbow. In the past 5 months I've been working with Richard, and he helped me overcome all the problems. I am deadlifting and swimming like an athlete now, couldn't recommend more. Richard is very knowledgeable. If you work seriously, you'll get results.Posted on Katie WardTrustindex verifies that the original source of the review is Google. Richard provided a very professional and thorough assessment of my back pain. Back pain has now resolved. Would highly recommend.Posted on Mattandnic GreenTrustindex verifies that the original source of the review is Google. We visited with our 11 year old football mad daughter. Rich was patient and kind and made our daughter feel at ease. He was thorough with his examination and took time to explain to her (and us) his findings. We left with a clear diagnosis, understanding of the condition alongside advice about exercises and activity levels moving forward. We cannot recommend this friendly and knowledgeable service. Thank you Rich and the team at Mode.Posted on Melanie WormallTrustindex verifies that the original source of the review is Google. We decided to bypass our GP to be referred to a physio, as there was a 3 week wait for an GP appointment. A friend recommended Beth at Mode as she is a paediatric physio. Making the appointment was really easy online. Location was easy to find and park. Beth was really polite and informative and was very thorough in diagnosing our son with his problem by asking all the necessary questions and assessing him. It was followed up with an email summarising what was discussed and actions, and a follow up appointment has been booked for in a months time. Would definitely recommend.Posted on Adrian PurdyTrustindex verifies that the original source of the review is Google. Superb service Need physio ? Use Mode !Posted on Lee BeswickTrustindex verifies that the original source of the review is Google. After a prolonged and painful episode of sciatica I visited Mode and saw Richard who was extremely professional, personable, patient and listened intently to the issue I was facing and my past history. He took the time to perform a thorough examination and explain the issue I was experiencing. Through treatment and rehabilitation exercises which Richard adapted to suit my personal lifestyle and surroundings (non-gym work, all exercises which could be done at home without purchasing expensive equipment) the sciatica was quickly relieved. Richard then explained a number of preventative exercises for ongoing self-treatment. I would highly recommend Mode and especially Richard. My treatment was through AXA Health Care which caused no issues and was a smooth process.Posted on Areeba AneesTrustindex verifies that the original source of the review is Google. I love this physiotherapy place. I went there for a trial a couple of months ago after having tried another place and was so happy to see Emma. Shes the most loveliest girl ever, helped me very carefully plan an exercise routine that helped me strengthen my spine after having had a spine surgery done couple months prior to visiting mode physiotherapy. After only a couple of sessions with her I’ve become stronger and doing even better now. I will carry on seeing her every now and then because shes helped me so much I feel i want to stay in touch and carry on strengthening myself even more. If you’re having any type of trouble with your muscles or back then I 100% recommend this place! It will change your life!Posted on Leanne ShawTrustindex verifies that the original source of the review is Google. I just had my first appointment at Mode Physiotherapy, and I have to say that Emma was incredibly welcoming and did a great job of explaining everything to me. I would recommend mode physiotherapy.Posted on Virginia CooperTrustindex verifies that the original source of the review is Google. I was recommended by a health professional to see Emma or Richard at Mode physiotherapy. I saw Richard last week for acute back pain. He is clearly very experienced and knowledgeable. After one session of assessment, treatment and advice I feel confident to manage my back problem and am already recovering. Thank youPosted on Elaine BrownTrustindex verifies that the original source of the review is Google. My husband had treatment with Richard for a painful back problem. After a thorough examination he was able to identify the problem & after 3 sessions of treatment & regular exercises he is now pain free. I would certainly recommend anyone to visit if in need of treatment. Thank you so much Richard.
Frequently Asked Questions
Questions?
We got answers!
What is Physiotherapy?
Physiotherapy is a healthcare profession that focuses on promoting, maintaining, and restoring physical well-being. Our skilled physiotherapists at Mode Physiotherapy employ a range of techniques, exercises, and manual therapies to address various conditions, injuries, and musculoskeletal issues. By assessing and treating physical limitations, we aim to enhance mobility, alleviate pain, and improve overall quality of life.
How often should you go to physiotherapy?
The frequency of physiotherapy sessions depends on the nature and severity of your condition. Our experienced physiotherapists will assess your individual needs during the initial consultation and create a personalised treatment plan. Generally, the frequency may vary from weekly sessions to less frequent appointments as your progress improves.
How many times will I have to come to see the physio?
The number of physiotherapy sessions required varies based on the specific condition, its severity, and individual response to treatment. Our dedicated team at Mode Physiotherapy will discuss and establish a treatment plan tailored to your needs, outlining the expected number of sessions. Regular assessments will be conducted to track progress and make adjustments as necessary.
Can physiotherapy help sciatica?
Yes, physiotherapy can be highly beneficial for individuals suffering from sciatica. Our physiotherapists at Mode Physiotherapy are experienced in addressing sciatic nerve pain through targeted exercises, manual therapies, and lifestyle recommendations. Treatment aims to alleviate pain, improve flexibility, and enhance overall function, tailored to your unique condition.
How does physiotherapy help arthritis?
Physiotherapy plays a crucial role in managing arthritis by focusing on reducing pain, improving joint function, and enhancing mobility. Our physiotherapists employ a combination of exercises, manual therapies, and education to help manage arthritis symptoms. Through tailored interventions, we aim to maximise your independence and quality of life.
How quickly does physiotherapy work?
The effectiveness and speed of physiotherapy outcomes vary depending on the individual and the nature of the condition. Some patients experience relief after just a few sessions, while others may require a more extended treatment period. The dedicated team at Mode Physiotherapy will work closely with you to set realistic expectations, monitor progress, and adjust the treatment plan to ensure optimal and timely results.