Physiotherapy treatment tailored for you
Private Physiotherapy and Sports Massage clinic based in The Health Club Woodborough Nottingham
Access high quality physiotherapy treatment
About Us
At Mode Physiotherapy we have highly experienced clinicians who have worked in a number of specialist musculoskeletal roles, such as orthopaedics, spinal, chronic pain, shoulder & elbow, hip & knee and osteoarthritis clinics.
Services
Get personalised treatment based on your needs
Conditions
We are specialists in the management of a range of joint, muscle, spinal or sports injuries
The Health Club - Woodborough
Our Clinic
Conveniently located in the village of Woodborough on the outskirts of Nottingham. Situated in an exclusive health club, we have our own private consultation room and access to a wide variety of high quality equipment.
Meet our highly experienced clinicians
Our clinicians expertise enables them to offer advanced assessment, diagnosis and treatments. They also have extensive knowledge of referring for diagnostic imaging (e.g. MRI’s, X-Rays and Ultrasound) and they will therefore be able to advise when these may be required.
Testimonials
See why people love
Mode Physiotherapy
Alison Roe Just had my first physio session with Emma, for rehab on my foot following a displaced fracture back in October. What a lovely setting and an amazing experience! Emma was so lovely, professional and reassuring, her explanations were clear and she answered all of my questions. The assessment and exercises I was given made total sense and Emma constantly checked that I was comfortable and encouraged me throughout. I feel so much more confident now that I have a plan to move forward. I have booked a review appointment. Thank you so much for your help. Sohaib C Really helpful and knowledgeable guys helping me back to full health! Recommend Sam Harrison Highly recommended. I've been to see Richard about 2 problems and I'm really pleased with the results. Virginia Cooper I was recommended by a health professional to see Emma or Richard at Mode physiotherapy. I was very pleased with a thorough assessment, therapeutic massage and exercise advice from Emma. I am now confident that I will be able to recover well from my arm and shoulder injury with their help. Scott Hinton First went to see Emma at Mode on the back of a recommendation and after having had a hernia op. Emma and Richard were terrific. Took me slowly through my recovery increasing the pace as and when required. Have had no issues whatsoever. I can’t recommend them highly enough. I now have regular treatment to assist me with neck joint pain which causes severe head aches. This treatment has reduced my head aches to almost nothing with continual improvement. The specialists at mode really are the real deal. I wouldn’t go anywhere else! Sam West Excellent service. I cannot recommend Mode enough. M Baxter I can definitely recommend the sports massage with Emeline. She is extremely knowledgeable and has brought some life back into my legs after The Great North Run at the weekend! Will be booking in again. Thank you. simon smith After a persistent knee issue I booked an appointment with Mode on a recommendation. After a thorough assessment, Rich got me on a very manageable program of rehabilitation that helped me get back into shape through only a couple of visits. Extremely professional and would highly recommend. Karen Wilkinson Really good service, very clean. Very knowledge and very supportive. Adam Woody Staff are super helpful and welcoming, highly recommend!
Frequently Asked Questions
Questions?
We got answers!
What is Physiotherapy?
Physiotherapy is a healthcare profession that focuses on promoting, maintaining, and restoring physical well-being. Our skilled physiotherapists at Mode Physiotherapy employ a range of techniques, exercises, and manual therapies to address various conditions, injuries, and musculoskeletal issues. By assessing and treating physical limitations, we aim to enhance mobility, alleviate pain, and improve overall quality of life.
How often should you go to physiotherapy?
The frequency of physiotherapy sessions depends on the nature and severity of your condition. Our experienced physiotherapists will assess your individual needs during the initial consultation and create a personalised treatment plan. Generally, the frequency may vary from weekly sessions to less frequent appointments as your progress improves.
How many times will I have to come to see the physio?
The number of physiotherapy sessions required varies based on the specific condition, its severity, and individual response to treatment. Our dedicated team at Mode Physiotherapy will discuss and establish a treatment plan tailored to your needs, outlining the expected number of sessions. Regular assessments will be conducted to track progress and make adjustments as necessary.
Can physiotherapy help sciatica?
Yes, physiotherapy can be highly beneficial for individuals suffering from sciatica. Our physiotherapists at Mode Physiotherapy are experienced in addressing sciatic nerve pain through targeted exercises, manual therapies, and lifestyle recommendations. Treatment aims to alleviate pain, improve flexibility, and enhance overall function, tailored to your unique condition.
How does physiotherapy help arthritis?
Physiotherapy plays a crucial role in managing arthritis by focusing on reducing pain, improving joint function, and enhancing mobility. Our physiotherapists employ a combination of exercises, manual therapies, and education to help manage arthritis symptoms. Through tailored interventions, we aim to maximise your independence and quality of life.
How quickly does physiotherapy work?
The effectiveness and speed of physiotherapy outcomes vary depending on the individual and the nature of the condition. Some patients experience relief after just a few sessions, while others may require a more extended treatment period. The dedicated team at Mode Physiotherapy will work closely with you to set realistic expectations, monitor progress, and adjust the treatment plan to ensure optimal and timely results.
Insurers
We are recognised by major insurers